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"When People Learn to change and lead a healthy lifestyle, their health will improve and they will live longer.

They will lose weight, dramatically reduce their risk for cancer and considerably improve their quality of life."

~Professor Steven Aldana, Brigham Young University


 

 

 

HYPNO-COACHING SEMINAR PROGRAMS

A Hypno-Coaching Seminar Program can run anywhere from 4 to 12 weeks depending on the particular subject matter. The following is a sample Weight/Health Management Program:

SAMPLE ONLY
WEIGHT/HEALTH MANAGEMENT PROGRAM

Sample Program:
Weight & Health Management Program

Week 1
Dismiss The Myths Hypnosis Session
Week2
Assessment of Participants' Behavior Patterns
Week 3
Hypnosis Session --CD For Reinforcement
Week 4
Coaching / Accountability
(Identifying Negative Self-Talk)
Week 5
Hypnosis Session
week 6
Coaching / Accountability
(Identifying Negative Distractors)
Week 7
Hypnosis Session
Week 8
Coaching / Accountability
(3 Step Process for Change)
Week 9
Hypnosis Session --CD For Reinforcement
Week 10
T'ai Chi/Qi Gong
Week 11
Nutrition
Week 12
Closure and program evaluation

 

 
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