overcome procrastination through self-hypnosis
public speaking through self-hypnosis
stress management through self-hypnosis
     
   
  Click image above to cast your vote for Dr. Gaffney. Click on Health and Wellness then Scroll down to section 12 to find his name!  
     
 

Do you need private hypnosis , but in other parts of the country?

If you are looking for hypnosis in your area click here Find Hypnotist / Hypnotherapist

 
     
 

"When People Learn to change and lead a healthy lifestyle, their health will improve and they will live longer.

They will lose weight, dramatically reduce their risk for cancer and considerably improve their quality of life."

~Professor Steven Aldana, Brigham Young University


 
 

Visit Dr. Gaffneys other website www.myhypnosiscoach.com

 

 

 

HYPNO-COACHING SEMINAR PROGRAMS

A Hypno-Coaching Seminar Program can run anywhere from 4 to 12 weeks depending on the particular subject matter. The following is a sample Weight/Health Management Program:

SAMPLE ONLY
WEIGHT/HEALTH MANAGEMENT PROGRAM

Sample Program:
Weight & Health Management Program

Week 1
Dismiss The Myths Hypnosis Session
Week2
Assessment of Participants' Behavior Patterns
Week 3
Hypnosis Session --CD For Reinforcement
Week 4
Coaching / Accountability
(Identifying Negative Self-Talk)
Week 5
Hypnosis Session
week 6
Coaching / Accountability
(Identifying Negative Distractors)
Week 7
Hypnosis Session
Week 8
Coaching / Accountability
(3 Step Process for Change)
Week 9
Hypnosis Session --CD For Reinforcement
Week 10
T'ai Chi/Qi Gong
Week 11
Nutrition
Week 12
Closure and program evaluation


 

 

 
Read Dr. Gaffneys Blog Here